Touchmark Retirement Communities
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Health and Fitness Club

Enjoy a full life of fun and fitness. Coming 2017

For more information, email us.

Our Health & Fitness Club will support the health and fitness needs of Touchmark residents, team members, and the public, encouraging lifelong health and wellness. Members can enjoy a range of activities and classes to positively affect age-related conditions such as arthritis, cancer, heart disease, stroke, osteoporosis, diabetes, hypertension, and depression.

All programs are tailored to individual levels of ability, skill, and personal fitness goals. They are designed to help improve and maintain:

  • Strength and flexibility
  • Balance and coordination
  • Cardiovascular fitness
  • Emotional health
  • Mental acuity
  • Maximum independence

On-site amenities include:

  • Expresso Bike
  • Showers, changing rooms, personal lockers
  • Indoor heated pool—aquatics and pool therapy options available 
  • Warm-water spa pool with whirlpool jets
  • One-on-one personal training sessions available 
  • Fitness studio
  • Functional fitness assessments
  • Medically based fitness programs
  • Health and wellness screenings
  • Touchmark’s Fall Reduction and Awareness Program
  • NeuroCom® Balance Master®
  • Outpatient therapy service with experienced rehabilitation professionals
  • Bistro/juice bar
  • Massage therapy available by appointment